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SWA
Self Wellness Awareness
The past will never come to you and the future will take care of itself. Let's breathe and feel the beauty of the present.
SWA is an online learning platform and wellness center dedicated to Indian philosophy, spiritual lifestyle, and mindfulness. SWA welcomes you to learn and practice both Mindfulness and Vedanta to awaken your true Self beyond suffering. It nurtures the opportunities to learn and practice Mindfulness, Vedanta, Upanishads, Gita, and ancient scriptures of Philosophies through passionately chosen online courses to embrace mindful living and acquire the Vedantic lifestyle. SWA has started with the scientific teachings of Nondual Lifestyle and it is now extending its courses to many more branches keeping the goal of wellness and awareness.
This platform communicates with a vision to make people understand the easiest way to live a successful life while having a strong spiritually uplifted mind and true awareness of the Self. SWA holds the philosophy to take a voyage from happy life to blissful living.
The journey starts with mindfulness teaching and meditation to reduce your stress in life. Also, you will be enlightened to learn how to lower your anxiety or depression level following Mindful living and practicing exercises during the classes. For your spiritual teachings, you will be guided by the scriptures from ancient Indian philosophies and texts with a scientific method of Self-Exploration or Self-Inquiry. Through these teachings, you will be aware of the truth of the magnificent vision of oneness or about the true Self beyond the body-mind complex.
Haimanti
Haimanti is a certified Mindfulness Practitioner for Stress and Anxiety management, Meditation teacher. dedicated to helping individuals find peace, clarity, and balance in their lives. With a focus on reducing stress, enhancing self-awareness, and cultivating a deeper connection to the present moment, She guides clients through techniques that empower them to navigate life with calm and intention. Whether you're seeking to improve focus, manage anxiety, or simply be more present, She is always there to support you on your journey toward mental and emotional well-being. Let's explore mindful living together. Being a professionally trained Mindfulness teacher for children, She also offers mindfulness classes for children to improve their focus, manage anger, and cope with emotional changes.
As a dedicated Vedic teacher Haimanti teaches Vedanta and Nondual Philosophy. Her goal is to guide people through the profound wisdom of the Vedas, the ancient spiritual texts of Indian Philosophy. She aims to help individuals tap into the timeless knowledge of Vedic philosophy to bring harmony, clarity, and purpose into their lives. Her teachings help people on a path to deeper self-awareness, inner peace, and spiritual growth, ultimately leading from ignorance to ultimate knowledge.
